Features: – Revolutionary Design for Fitness that’s Fun – Vibration Assisted Exercise for Core & Full Body Training – Next Generation Dynamic Oscillating Motion Technology – Excellent Toning for Abs, Thighs & Buttocks – Simple Operation: Step-On & Power-Up – Built-in Preset Workout Program Modes – Adjustable Vibration Speed Intensity & Timer Setting – High-Powered Vibrations for Accelerated Fat Burning & Weight Loss – Incorporates Upper Body, Lower Body & Core Workouts – Lab Tested to Improve Muscle Strength, Flexibility & Circulation – Detachable Handheld Resistance Bands for More Versatile Routines – Reduce Appearance of Cellulite, Improves Metabolic Rates – Digital LCD Display Touch Button Controls – Compact and Portable Design – Rubber Grip ‘Anti-Slip’ Standing Surface Pad – Convenient Carrying Handle and Rolling Wheels – Ideal for All Body Types & Age Groups What’s in the Box: – Vibration Machine – Resistance Bands – Remote Control – (2) ‘AAA’ Batteries – Power Cord Technical Specs: – High Power Output: 300 Watt – RPM (Revolutions Per Minute): 3300+ RPM – Maximum Session Time Setting: 20 Minutes – Adjustable Vibration Speed Intensity: 40 Levels – Weight Capacity: 265 lbs. Max – Construction Material: Engineered ABS – Battery Operated Remote Control, Requires (2) x ‘AAA’ Batteries, Included – Power Cord Length: 5.9’ ft. – Power Output: 120V – Dimensions (L x W x H):2 6.77” x 14.96” x 4.72” -inches