Val-u-band latex free exercise band, plum – level 5, 6 yard roll/box latex free resistive exercise val-u-band is color-coded in berry colors. Latex free val-u-band is an economical latex free exercise band; same great quality as cando latex exercise bands; 5″ width band available in dispenser boxes; available in 6, 25 and 50 yard rolls; 50 yard roll has core for use with dispenser systems. Levels range in order of resistance from least to greatest resistance: pear -0), peach -1), orange -2), lime -3), blueberry -4), plum -5), mushroom -6), pineapple -7). 6 yard – plum -level 5).