Movemor lower body trainer, 14″ x 4″ x 12″ the movemor lower body trainer (lb. T) provides multidirectional resistance to increase strength, mobility and to improve function of ankles, knees and hips. Safe and easy to use – just sit down, strap feet in and get moving, perfect for long-term care fall prevention programs and group activities. Progressive color-coded tubing provides exercise resistance. Comes with 30+ exercise guide.