Cando slim wate exercise weight bar, 5 piece set the color-coded cando slim wate exercise bars come in weights ranging from 1 pound to 10 pounds. Cando bars are used in the supine, sitting, or standing position to increase strength and range-of-motion. Also use to improve endurance, balance, and motor skills. The bars are ideal for therapy, group classes, aerobics, yoga, and pilates. The slim wate bars have a hangar end cap and anti-roll end cap. Slim wate bar – 5 piece set – 1 each: 1, 2, 3, 4, 5 lb.