Resistance bands are made from the highest quality rubber to ensure maximum durability. Each resistance 6 set band is provided with a cushioned foam handle for a comfortable grip during routines. Training with resistance bands is the perfect way to help repair torn rotator cuffs, elbows, bad knees and for general rehabilitation. In addition, these resistance bands are compact and portable allowing you to work out anywhere. This six piece set offers all resistances from beginner to expert levels, forming a resistance weight range from 2-40 lbs. Of weight!

Features

• Bands included:Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.), Red (25-30 lbs.), and Orange (35-40 lbs.). All bands are 48 inches in length
• Includes a door anchor, exercise chart, carrying bag, and starter guide
• A challenging exercise alternative to free weights and machines
• Dimension – 6 x 6 x 6 in.
• Item weight – 3 lbs.